Hello
Scott and thanks for visiting Soul2Soul!
The psychics have told you that you're clairaudient, that is having
the ability to hear psychic messages, you are also empathic in that
you can "feel" what people are feeling. Its important for
you to learn to ground and protect yourself in developing your psychic
abilities or you can become easily drained by the constant barrage
of "other people's stuff"... so to speak. There are classes
in many cities that teach these techniques along with classes to develop
your skills further. I would recommend any classes or books endorsed
or by, or teaching the techniques taught by the Berkeley Institute
or its graduates.
Meditation is key to developing this gift. Find the time daily to
"still your mind" start with even just 5 minutes and work
your way up to 20, a regular practice of meditation will connect you
to Spirit, to your higher self and guides. While prayer can be like
talking to God/dess, meditation is more like listening to God/dess.
There are many simple meditative practices you can try, even a regular
rhythmic activity like walking in nature can be a meditative process
with proper intent.
First, I would recommend a simple grounding technique for you to do,
its helpful before you read for anyone, or if you feel the energies
of others getting overwhelming... when you're empathic, its easy to
become depressed by the "stuff" of others and much better
to know your own energies and ground off the energies of others in
order to effectively read for them and be of service. This technique
of grounding is to breath deeply and slowly with eyes closed while
imagining a cord running from your root chakra at the base of your
spine down to the center of the earth, the cord can look like anything
you want, a bungee cord, a silver chain, slinky, giant tube....etc.
but you see this cord firmly planted in the earth and call upon energies
that are not yours or energies that are not needed to be "flushed"
into the earth by this cord... to be neutralized by the healing earth...
then let it go. For protection or a filter to be better able to process
the psychic messages you are getting, you can surround yourself in
white, blue or golden light, call upon your guides for assistance
or use this Berkeley Institute technique of imagining roses surrounding
you, you can see them, smell them and feel them... imagine them filtering
the energies of those you are reading for then see the roses float
away far from you off into the horizon and then see them explode,
dissolve or otherwise dissipate as you see fit, bring up more roses
to surround you whenever you are threatened or drained by energies
other than your own.
These are only simple and brief bits of advice for you, I hope to
feature classes and workshops in meditation and psychic development
in the future on the Soul2Soul site and will keep you updated.
Best of luck to you on your path Scott!
Love & light,
Soul2Harusami
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and accurate advice and guidance may be received during a reading
or healing session, these readings are still to be considered for
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